Nitey Anti-Snoring Mouthpiece
Quieter nights, from the first night.
Holds your jaw a little forward so your airway stays open while you sleep. Without strips, tape or a $1,000 dental guard.
4.7 from 312 reviewsSave $23 vs. 2 Singles ($78)
- Free US shipping
- 60-night guarantee
- FDA-cleared
Stop snoring. Or your money back.
Try Nitey for 60 nights, risk-free. If it doesn't stop your snoring, we refund you. Guarantee details

Fits your teeth in 2 minutes
Warm it in hot water, bite down, done. Re-mold it if the fit isn't right.

Adjusts up to 8 mm
Start neutral. Move the lower tray forward a step at a time until the snoring stops.

Soft medical-grade silicone
BPA-free, latex-free. Low profile, so you can breathe through your mouth.

Case included
Rinse it in the morning, keep it in the case. One mouthpiece lasts up to 6 months.

“I was skeptical, but after just one night I noticed an improvement. My snoring was almost completely gone, and I finally got an uninterrupted night's sleep. My wife is thrilled.”
- Type
- Adjustable mandibular advancement device (holds the lower jaw forward)
- Adjustment
- 0 to 8 mm, in steps
- Material
- Medical-grade silicone, BPA-free, latex-free
- Fitting
- Boil-and-bite, re-moldable
- Breathing
- Front airway opening, mouth breathing possible
- Lifespan
- Up to 6 months with nightly use
- In the box
- Mouthpiece(s) and a storage case per order, fitting instructions
- Care
- Rinse after use, clean with mild soap, air-dry, store in the case
- Regulatory
- FDA-cleared for the reduction of snoring
Warm the mouthpiece in hot water for about 30 seconds, place it in your mouth and bite down gently. Start at the neutral setting and move it forward a little at a time if you still snore.
Rinse it under lukewarm water after each use, clean it with a soft toothbrush and mild soap when needed, and let it air-dry before putting it in the case. Avoid hot water when cleaning; it can change the shape.
Free shipping in the US. Orders are processed in 1–2 business days and delivered in 2–5 business days after that. You'll get a tracking number by email. See shipping for details.
Try Nitey for 60 nights, risk-free. If it doesn't stop your snoring, we refund you. Everything about the guarantee is on the guarantee page. Questions? Email help@shopnitey.com and we'll answer within 24 hours.
8,400+ people sleep quieter with Nitey.
4.7 from 312 reviews
All reviews
Based on 312 reviews
Photos from customers
Every review is from a verified order and published whatever the rating. We reply to the critical ones.
- Sep 2026
Quiet by the second night
The first night I woke up a couple of times because it felt new. By the second night I slept through, and my wife said she didn't hear a thing. Molding it took five minutes with a mug of hot water.

Daniel R.Tampa, FL Verified buyer
- Sep 2026
Bought it for him, I'm the one who sleeps now
I'd been sleeping on the couch two or three nights a week. He was skeptical but tried it for me. Three weeks in and I haven't used the couch once. The Duo was the right call, the spare lives in his travel bag.
Megan S.Denver, CO Verified buyer
- Sep 2026
Works, but give your jaw a week
It does what it says: the snoring is mostly gone according to my phone recordings. The first four or five mornings my jaw was tight, so I kept it on the neutral setting until that passed. Now I'm one step forward and fine.
Tom H.Columbus, OH Verified buyer
Reply from Nitey
Thanks for the honest timeline, Tom. A week of mild tightness is normal, and starting at neutral is exactly right.
- Sep 2026
Half the price of the one my dentist offered
My dentist quoted me well over a thousand dollars for a custom device and said an adjustable one like this is the same principle. Same result for me, and I can re-mold it if my teeth shift.
Priya K.San Jose, CA Verified buyer
Why you snore, and how Nitey stops it
1Your throat relaxes.
As you fall asleep, the muscles in your throat go slack. The soft palate and the base of your tongue sink back and the airway narrows.
2The tissue starts to vibrate.
Air has to squeeze through the gap. The soft tissue flutters with every breath, and that flutter is the snore your partner hears.
3Nitey holds your jaw forward.
A few millimeters is enough. Your lower jaw brings the tongue forward with it, the airway opens, and the room goes quiet.
Fitted at home in two minutes.
1Mold it
Warm Nitey in hot water for 30 seconds, place it in your mouth and bite down. It takes the shape of your teeth in about two minutes.
2Set it
Start at the neutral setting. If you still snore, move the lower tray forward a little. It adjusts up to 8 mm.
3Sleep
Put it in before bed. With your jaw held slightly forward, your airway stays open and the snoring stops. Rinse it in the morning and keep it in the case.
How Nitey compares to what you've tried.
- Opens the airway in your throat
- YesNoNoYes
- Fitted to your teeth
- YesNoNoYes
- Adjustable
- YesNoNoSome
- Reusable every night
- YesNoNoYes
- No dentist visits
- YesYesYesNo
- Cost per year
- $55 (Duo)$120–360$120–240$1,000+ up front

What a sleep specialist says
“Mandibular advancement devices are one of the most effective non-invasive ways to reduce snoring. Holding the lower jaw forward keeps the airway open during sleep.”
The clinical practice guideline of the American Academy of Sleep Medicine and the American Academy of Dental Sleep Medicine (2015) recommends oral appliances of this kind over no treatment for adults who want help with snoring.
Questions people ask
Most people notice less snoring from the very first night. In our customer survey, 94% reported a clear reduction within a week. It can take two or three nights to get used to wearing it.
Try Nitey for 60 nights, risk-free. If it doesn't stop your snoring, we refund you. How it works, step by step, is on the guarantee page.
Snoring happens when the airway narrows during sleep and the soft tissue in your throat vibrates. Nitey holds your lower jaw slightly forward, which keeps the airway open. It's the same principle dentists use in custom mouthguards that cost $1,000 or more.
Some people feel mild tightness in the jaw or teeth for the first few mornings. It usually fades within a week as you get used to it. Start at the neutral setting and only move it forward if you still snore. If discomfort doesn't go away, stop using it and talk to your dentist.
It's made of soft, medical-grade silicone and has a low profile. Most people stop noticing it after the first week. You can still breathe through your mouth while wearing it.
Warm it in hot water for about 30 seconds, place it in your mouth and bite down gently. It takes about two minutes, and you can re-mold it if the fit isn't right the first time.
Yes. Nitey adjusts up to 8 mm. Start at the neutral setting and move it forward a little at a time until the snoring stops and it still feels comfortable.
Yes. Nitey holds your jaw in position whatever position you sleep in.
If you have braces, dentures, loose teeth, ongoing dental work or jaw (TMJ) problems, talk to your dentist before using Nitey.
Nitey is designed to reduce snoring. Loud snoring with pauses in breathing or gasping can be a sign of sleep apnea, which needs a doctor's diagnosis. If that sounds like you, talk to your doctor before using Nitey.
Nitey is made of medical-grade silicone that is BPA-free, latex-free and hypoallergenic.
With nightly use and proper care, a mouthpiece lasts up to 6 months, often longer. Rinse it after each use and keep it in the storage case.
Shipping is free in the US. Orders are processed in 1 to 2 business days and delivered in 2 to 5 business days after that. You'll get a tracking number by email.






